Turmeric Herbal Tea

What is Turmeric ?

Closely related to the other members of the ginger family, turmeric(Curcuma longa) is a perennial herb native to India. The herb itself is derived from the rhizome of the plant, which is dried before the useful powdered form can be acquired. It needs a rather specific temperature and environment to thrive, so it is not widely cultivated throughout the world but is exported due to its desirability. The bright yellow color of this herb, due to the curcumin it contains, is perhaps its most striking characteristic. You’ve certainly seen it, even if you haven’t recognized it, and if you have ever enjoyed Indian food, you have almost certainly consumed it. Turmeric smells slightly like mustard but has a hot, almost pepper-like bitterness to it that complements a variety of dishes. The herb has also been praised as one of the most comprehensive and powerful herbal medicines in Ayurvedic treatments and other traditional cultural remedies. Curcumin is the most important active ingredient of this “super herb”.

Health Benefits :

• Anti-inflammatory
• Skin Care
• Rich in Antioxidants
• Treatment of Metabolic Syndrome (The golden spice, turmeric, helps reduce percent body fat, fasting blood glucose, total cholesterol, and triglycerides in men with metabolic syndrome.)
• Promotes Liver Health
• Improves Brain Function
• Prevents Blood Clots
• Improves Heart Health
• Anti-cancer Properties
• Prevents Alzheimer’s
• Reduces Pain
• Treats Depression
• Delays Aging
• May Help Prevent Diabetes
• Treats Inflammatory Bowel Disease (IBD)
• Treats Gastrointestinal Issues
• Treats Menstrual Issues

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